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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 21. Mai 2020

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Date

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A2 Löpning Orientering

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Time

00:49:45Dauer (min.sek)

Distance

6.16 kmStrecke

Gauge

7.43 km/hGeschwindigkeit

Gauge

08:05 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

519 kcalKalorien

Score

4595Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxkzIkugyAs%40%60A%5DjC%7BBdCkBx%40K%5CJpCMrBJjA%5E%60%40PfAQbJJ%7CBYwG%7BA%7DAqAaAuHBuBtAgA%7EBo%40Pm%40fC_%40LITMdAgAg%40_A%7C%40c%40QyBpB%7D%40%60B_ByBg%40%7BC%5Dy%40CiAb%40gEZQg%40gAZaIaA%7BEOMSJFHLIGgAPt%40%60%40FE%7C%40%40q%40%60%40kAMcBl%40kBvAn%40v%40%60AN%7EAGhAe%40%7C%40_Bj%40S%7E%40uCj%40a%40WOm%40s%40w%40IfB%40TXHUcEV%7BCIoB%5C%7DCXy%40jBM%7CAg%40jAp%40f%40E%60Bu%40%60%40e%40pBsDDe%40_CnE%7DAjAa%40l%40VvHl%40%7CDj%40%7EHUjCo%40%7EAOnB%3FrA%5CdCOt%40%40t%40JDUPAXLVr%40YZi%40vAGPUxBv%40fCRlAd%40VlCClELnA%60Do%40%5ExArAt%40n%40%7C%40n%40pEGVWF%5DxAj%40dBTrDn%40dAs%40yBj%40oDx%40cAVNVGPy%40HwIh%40kJx%40iA%60CkBtBs%40OGgBrAm%40iEc%40sAeEwDQgALcCn%40_CKgF%60%40%7D%40TqBQiA%40sBQ_%40MbAjBIN_AZa%40jAsHbA%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Gick hyfsat i lätt terräng, kunde gjort lite enklare vägval. och fått bättre koll exakt var jag var.

0 0	Added 329 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 519 kcal