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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Montag, 1. Juni 2020

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Date

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103

Mycket ben med HRM

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Time

00:36:11Dauer (min.sek)

Intensity

NormalIntensität

Kcal

245 kcalKalorien

Score

1433Score

Det här träningspasset har importerats.

0 0	Added 327 Vor Wochen

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A2 Löpning Orientering

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Time

00:42:54Dauer (min.sek)

Distance

4.90 kmStrecke

Gauge

6.85 km/hGeschwindigkeit

Gauge

08:45 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

392 kcalKalorien

Score

3953Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DukzI%7Be_yAoFxFiA%7EBiCdCw%40bEgA%7CBmJpN%5DQmCnBqBsBe%40iDKHgAcAuAyCBlAYmBz%40eCKcAm%40%7DAFiAWq%40SW_Be%40oByA%7D%40K%7BB%7B%40u%40i%40Uk%40Rm%40GM%40xDeAvFCL%7BAZUTIf%40RhAX%40oAnDTJTUf%40GF%5EQqDJkCMwAq%40aBiB%60%40gArBM%7EAJfA%5CPEjAMbAu%40rBiA%60AeAi%40uCIiA%7C%40sAh%40yCtCmBxFUk%40EiDg%40%7BGNqBh%40mBGcBm%40_AUL%7D%40KGLAOn%40%7D%40zAaAp%40sAhAQv%40ZRQj%40DRUb%40Pb%40OtCFdAw%40b%40TRu%40j%40e%40%7CCMnCNz%40i%40zAj%40bA%7C%40%5E%7C%40n%40%40d%40Q%7E%40NpAOjANlCyAlAA%7E%40j%40%7C%40Ap%40%60%40vBJnCcBt%40eBpD%7BFZOd%40DnBb%40jBy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Skuggade Alvin, det gick inte så bra. Men han sprang väldigt fort när han gjorde rätt.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 637 kcal