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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Mittwoch, 3. Juni 2020

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Date

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Time

00:47:28Dauer (min.sek)

Distance

8.51 kmStrecke

Gauge

10.76 km/hGeschwindigkeit

Gauge

05:35 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

742 kcalKalorien

Score

4393Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7CbzIkfhyANRfBBlAq%40d%40CfF%7CAl%40b%40d%40j%40PjAz%40hBPHHITu%40bByM%60AkDXeCn%40qBd%40sCTaEEeCs%40aDYiC%7DAiHgDeLSuDHcAXq%40fAc%40nBHrCrAlElAdGhDlARvC%40j%40_%40%5Ek%40%7EKgXtA%7BH%60%40wJfC%3FzAlB%60CvBg%40xCHtBj%40vBv%40%7EAApAyA%7C%40%5Dn%40aBvFk%40tIw%40%7CEe%40rAoBtNiAdD_%40vCHfArB%7EDz%40dCRhDeA%7EC%7DBzDm%40hBiArFiAfBa%40%5CsFhAw%40rBa%40h%40%5Bv%40%5DzCMpDoBjGYvGF%60Bl%40tDhD%60Rj%40pBjBfCrB%7EAl%40z%40pD%7EKf%40tCrB%7EHdAbA%60Bf%40f%40x%40b%40bBTzECbAo%40%7CBUAg%40ZyB%7B%40%7BCMwANyClAkAe%40kCg%40%7DCTe%40Gc%40%5BoCuCmAkDm%40%7BEaAuDSkBCwCfAqHq%40yJ%3FsC%5EiEDgEeAgJ%60%40%5DnBU%7C%40sAb%40Qj%40AP%7DE%60A_Fb%40yDOk%40cEyDo%40Bs%40n%40UCgBwCeDD_BqAuAeCm%40n%40k%40%7CBWbCWf%40eCsBkDgE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det går så tungt, stel i fotleder, höft och rygg. Ingen löpkänsla alls.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 742 kcal