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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 16. Juni 2020

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Date

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Time

01:00:03Dauer (min.sek)

Distance

11.45 kmStrecke

Gauge

11.44 km/hGeschwindigkeit

Gauge

05:15 min/kmZeit pro km

Intensity

HochIntensität

Kcal

992 kcalKalorien

Score

5578Score

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Uppv 15 min, 3x10min tröskel typ, vila 3 min, kändes ok men gick inte så snabbt som man hade önskat

0 0	Added 325 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 992 kcal