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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 26. Juli 2020

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Date

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A3 Löpning Orientering

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Time

01:26:51Dauer (min.sek)

Distance

9.70 kmStrecke

Gauge

6.70 km/hGeschwindigkeit

Gauge

08:57 min/kmZeit pro km

Intensity

HochIntensität

Kcal

720 kcalKalorien

Score

8039Score

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Tour de skog #5 jaktstart, svår orientering i Furuby, hade lite olika sällskap på vägen, var helt slut under resten av dagen, sliten kropp

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 720 kcal