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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 12. September 2020

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Date

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Time

00:25:02Dauer (min.sek)

Distance

4.67 kmStrecke

Gauge

11.19 km/hGeschwindigkeit

Gauge

05:22 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

415 kcalKalorien

Score

2325Score

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Kände av om låret funkade, o det gjorde det

0 0	Added 312 Vor Wochen

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144

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Time

01:16:25Dauer (min.sek)

Distance

22.37 kmStrecke

Gauge

17.56 km/hGeschwindigkeit

Gauge

03:25 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1840 kcalKalorien

Score

1826Score

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Ett traditionellt A1 pass, ingen speciellt bra känsla, det biter inte, men bara att jobba på

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 2255 kcal