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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Mittwoch, 16. September 2020

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Date

Control_fastforward

185

Verletzung

Fortfarande höger baksida inte okej för explosiv löpning

144

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Time

01:31:27Dauer (min.sek)

Distance

28.19 kmStrecke

Gauge

18.50 km/hGeschwindigkeit

Gauge

03:15 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

2299 kcalKalorien

Score

2185Score

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 2299 kcal