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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 27. Oktober 2020

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Date

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Time

00:45:00Dauer (min.sek)

Distance

7.56 kmStrecke

Gauge

10.08 km/hGeschwindigkeit

Gauge

05:57 min/kmZeit pro km

Intensity

HochIntensität

Kcal

625 kcalKalorien

Score

4181Score

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uppv ca 10, 8x2min, höjning var 30 sek under intervallen, lite benstyrka spänst emellan

0 0	Added 305 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 625 kcal