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rothan Link Übungstagebuch

Man47Jahr, Växjö, Schweden
Sonntag, 15. November 2020 Control_rewind Date Control_fastforward
2 A1 Löpning Export
Time
 00:28:14Dauer (min.sek)
Distance
 5.87 kmStrecke
Gauge
 12.47 km/hGeschwindigkeit
Gauge
 04:49 min/kmZeit pro km
Intensity
 GeringIntensität
Kcal
 520 kcalKalorien
Score
 2614Score
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Till padeln, medvind, kändes bra
Added 302 Vor Wochen
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2 A1 Löpning Export
Time
 00:28:46Dauer (min.sek)
Distance
 5.60 kmStrecke
Gauge
 11.68 km/hGeschwindigkeit
Gauge
 05:08 min/kmZeit pro km
Intensity
 GeringIntensität
Kcal
 504 kcalKalorien
Score
 2644Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_bizIajpyA%7EArBb%40Cx%40wBbAsGz%40uDTu%40X_%40z%40zATr%40jBvIj%40nDr%40rIhBrKpAhC%7CBfBzA%7EF%7CAfC%7EDbEd%40%5Cj%40%3FvCmCr%40Dv%40%5Ex%40dA%7E%40tBlC%60KVt%40%60%40h%40f%40%5CxAHvCAvEc%40vAJrEjE%60DdE%60%40%5ETKz%40hApD%7ECrC%7CChC%7EDt%40x%40hAx%40lAf%40rBh%40%60DlAtBvAdD%60Db%40GhAy%40xA_%40d%40ZT%7EA%5EX%7CDt%40z%40bArCj%40%5CxBNLjA%60%40tBRxCn%40h%40%40Vh%40H%7CDh%40%7EB%40%7E%40%60%40h%40%7EEbE%60Bj%40nB%60%40nBv%40b%40Jt%40Cz%40p%40z%40zBbBhHpBvDo%40zTFdAnB%7CHPlC%40zDcAdHiBbHsAlDoFzHThA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Från Padeln, motvind, gick lite tyngre hem
Added 302 Vor Wochen
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23 Padel
Time
 00:40:00Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 404 kcalKalorien
Score
 2365Score
60 min, Krileoch jag mot Daniel/Palle, riktigt jämnt torsk tie break första o sen "seger " med 4-3 i andra
Added 302 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 1428 kcal