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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 12. Dezember 2020

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Date

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A1 Löpning Orientering

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Time

00:38:00Dauer (min.sek)

Distance

4.57 kmStrecke

Gauge

7.22 km/hGeschwindigkeit

Gauge

08:19 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

342 kcalKalorien

Score

3531Score

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Banan tog 44 min, Veckans bana kort på högstorp. Mycket var bra, 2 kontroller var inte så bra, en svår, ok att missa lite den andra bara slarv med riktning

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 342 kcal