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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 3. Januar 2021

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Date

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Time

01:47:08Dauer (min.sek)

Distance

20.38 kmStrecke

Gauge

11.41 km/hGeschwindigkeit

Gauge

05:15 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1805 kcalKalorien

Score

9950Score

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Kändes bra, sliten i vaderna sen passet dagen innan men inget som direkt störde, blir sliten i ljumskar och höft vid så här långa distanser

0 0	Added 295 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1805 kcal