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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 28. Januar 2021

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185

Verletzung

förfrusen långtå vänster fot, pga trånga skor och kyla med klassisk åkning

144

A1 Skidor

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Time

01:51:15Dauer (min.sek)

Distance

24.11 kmStrecke

Gauge

13.00 km/hGeschwindigkeit

Gauge

04:37 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1954 kcalKalorien

Score

7512Score

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Stöten, med valla trad, många minus, förfrusna tår

0 0	Added 291 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1954 kcal