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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Montag, 1. März 2021

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Date

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A1 Löpning Orientering

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Time

01:00:00Dauer (min.sek)

Distance

8.57 kmStrecke

Gauge

8.57 km/hGeschwindigkeit

Gauge

07:00 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

703 kcalKalorien

Score

5575Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erfzIggnyABfCkFj%40oFHi%40Qq%40w%40%7BBaHa%40LyAfG_%40tKmCzD%7BKaIv%40%7E%40g%40jDu%40gA%7DDiCmBb%40mExByAlDQtAc%40rZmAf%40m%40Be%40UgA%7BHcEQe%40NQvUGf%40a%40Zw%40A%60ALPt%40%40nFiBbGg%40BYqCoAiCgAaE%3F_Fc%40aCaBaD_A%7CCmAnB_Ar%40aAAILV%7EDAxDgAh%40aDDq%40n%40CrAkBxCmAv%40w%40pBgAhGwAUm%40TcCtDO%60EKSf%40cKlAqHNiDAq%40k%40cA%7D%40j%40e%40_%40dA%5BfA%7DDl%40s%40jAtAp%40L%60AaBd%40GTq%40xBmBRaBd%40w%40p%40Rp%40t%40t%40hC%7EBpDWx%40dAC%7E%40f%40fAxAnBPhBn%40b%40z%40b%40_%40bCj%40%5E%7CEhC%60EhBXJmANSVBx%40aIc%40%7DDOgF%5DNMSc%40%7ECSPo%40wAkDnHO%3F%5CcA%7EA%7DAF_AQkGXcZjAUbDDz%40bIb%40PbCCd%40s%5Bb%40uBrAmCfHqDn%40qC%40eAt%40i%40hChApNnK%5EkAPaC%60%40k%40nGeAjBaApBG%7C%40_%40hFc%40V_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Från vokalen till domfälle, orientering skuggning erik, tillbaka till vokalen

0 0	Added 287 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 703 kcal