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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Montag, 12. April 2021

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Date

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Time

00:34:38Dauer (min.sek)

Distance

5.77 kmStrecke

Gauge

10.00 km/hGeschwindigkeit

Gauge

06:00 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

476 kcalKalorien

Score

3194Score

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Go-träning i Bokhultet

0 0	Added 280 Vor Wochen

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A1 Löpning Orientering

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Time

00:18:00Dauer (min.sek)

Distance

3.08 kmStrecke

Gauge

10.27 km/hGeschwindigkeit

Gauge

05:51 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

265 kcalKalorien

Score

1672Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y_bzIgzeyAZ%7DB%60%40_%40%60BC%5CEL%5DdAATm%40BuAJv%40bAn%40dBWHKMIy%40r%40_%40%3Fe%40RgAHi%40EMmAImDm%40gFW%5BAQ%5C%5DnAAf%40UXm%40Fu%40CcG%7E%40RDLWYMaAVsARSr%40Ul%40%40VM%60%40P%5D_AReCg%40m%40c%40U%5Bu%40FiB%3FSIGs%40Iy%40XoBrB%5D%7B%40YWg%40QYDi%40b%40o%40L%5Bg%40Jw%40h%40wAJ%7D%40ZIOaAByBIYSCs%40u%40_%40%5ECRNLVk%40l%40Wb%40%5Dh%40y%40VM%60AY%7C%40PJLFGMuANmCGwCMcADy%40VaACOi%40zAmAn%40c%40UeA%40a%40MMHUQ%5DfAc%40rCUx%40%5B%60%40c%40Jq%40Ic%40%5DaAsAqApFc%40RkFwBe%40AkAf%40mAFmAKc%40%5Ca%40JcAA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Inplock

0 0	Added 280 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 741 kcal