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rothan Link Übungstagebuch

Man47Jahr, Växjö, Schweden
Samstag, 17. April 2021 Control_rewind Date Control_fastforward
2 A1 Löpning Orientering Export
Time
 00:16:58Dauer (min.sek)
Distance
 2.79 kmStrecke
Gauge
 9.87 km/hGeschwindigkeit
Gauge
 06:05 min/kmZeit pro km
Intensity
 GeringIntensität
Kcal
 221 kcalKalorien
Score
 1540Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7DezIqpqyA%7B%40SoAhAq%40%7EA%7BAdCcAdAs%40XEjCuA%60EATN%5EB%7E%40MnAFs%40OcAYOg%40rASrAoBhEGDe%40SeAaAc%40MeAJ_Bp%40uDeEy%40k%40cAqAL%5BCm%40ZoB%40oA_%40aDBk%40Zq%40PuABX%5BhAAfANrAx%40z%40%7C%40f%40d%40Hb%40%5CVBlAvAJgAf%40iB%5Eq%40Fm%40dA%7D%40d%40QbBIlAoBhAw%40IkGZqAlA%7E%40rA%60%40%7E%40fA%7C%40%5E%7EAdB%7CBbB%5E%5EZp%40LzBMjBD%60AI%7CAe%40%7EBg%40NQPnBx%40z%40zAv%40X%5Ez%40Sv%40OyAKcDJmGE_Co%40kBh%40iC%40aASq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Utsättning P07
Added 280 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:16:37Dauer (min.sek)
Distance
 3.64 kmStrecke
Gauge
 13.14 km/hGeschwindigkeit
Gauge
 04:34 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 329 kcalKalorien
Score
 1521Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:arfzIofnyA%5BrAw%40NS%5BKcCYa%40YQg%40N%5Dd%40a%40%40S_%40q%40UQ%5BPBKWq%40B%5Db%40c%40i%40Aw%40oAwBKs%40Vu%40nA_Bf%40mBFoBb%40FLMk%40oAe%40%3FWIDz%40%3FFQC%60A%7EAEh%40i%40Ae%40Lg%40Ii%40bAk%40Si%40%40o%40lAeAqAIyDe%40oANeAc%40j%40o%40m%40UD%40dFGPQGa%40Dv%40ABKIqECIe%40Ac%40JaAf%40_ARHrF%7D%40hAOh%40w%40i%40%7CArBlA%7C%40RgAHDB_%40NYhAj%40n%40%5D%5EZANFUbARlAnCB%60AeAnFI%7EAB%60Ct%40r%40pFaAr%40w%40bAa%40SsARIVBN_Ch%40FTzAx%40%5EIoAFo%40%5EG%60ABn%40%5Eb%40%3F%5CUJxAEbAwEn%40B%7DASeCe%40G_%40yAGEg%40Xc%40DQNEr%40TdE%5Ef%40dACDyCl%40SLq%40Gs%40V%7C%40pACb%40%5Ct%40%3FdAe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 280 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 A1 Löpning Export
Time
 00:16:00Dauer (min.sek)
Distance
 2.77 kmStrecke
Gauge
 10.39 km/hGeschwindigkeit
Gauge
 05:47 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 187 kcalKalorien
Score
 1486Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrfzIyhnyAg%40Hc%40EYS%7D%40JsDFkAUQsABg%40wAwCw%40qEYSg%40Dm%40tAeA_BGaA%40oAIaASg%40%3Fe%40Jk%40_%40b%40u%40i%40ODGbBF%7CBCNi%40FSJGEOy%40%3FmCEUe%40FsAh%40MAHPD%7E%40%3FfCWv%40a%40VQ%7C%40k%40o%40b%40dAbBbBVLXoBX%5DnBdA%60%40B%3Fi%40jA%5EbAhAp%40lBnAfFr%40hB%5Ef%40%7E%40XXCFyEL%40NrBZALsBHCpEHt%40XfAIHG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Upp och nedvarv (inplock)
Added 280 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 737 kcal