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rothan Link Übungstagebuch

Man47Jahr, Växjö, Schweden
Montag, 19. April 2021 Control_rewind Date Control_fastforward
2 A1 Löpning Orientering Export
Time
 00:25:00Dauer (min.sek)
Distance
 3.13 kmStrecke
Gauge
 7.51 km/hGeschwindigkeit
Gauge
 07:59 min/kmZeit pro km
Intensity
 GeringIntensität
Kcal
 238 kcalKalorien
Score
 2323Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dz%60zI%7BxsyA%3Ft%40uArFEbAX%7CCyAzBgBrIu%40%60Bs%40j%40gBbDO%3FQXWt%40YEOc%40e%40Es%40h%40g%40B%3Ff%40Y%60%40MMm%40RWo%40e%40EYDi%40j%40_%40L%3FPWcA_%40c%40%5DIm%40y%40w%40f%40KEYuBg%40iAq%40%3Fu%40a%40WAu%40j%40Q%60%40o%40Gm%40g%40g%40iA%7B%40i%40%7BAeCYMq%40TuA%5DGa%40pBiA%5Cg%40%5C%7B%40HwAHh%40u%40nAg%40zBo%40%7E%40IE%7C%40t%40vArBLAQiHLaBD%5Et%40b%40PIZF%7C%40tBRBbB%7BEt%40q%40TsAz%40FJKZoA%60%40i%40%60%40eC%7C%40k%40%5EkAl%40%40pASr%40%7D%40Rp%40%7C%40n%40J%5CKv%40i%40VYl%40f%40nB%60C%7CDlBdBPGLa%40JeA%5C%3Ff%40q%40d%40Eb%40L%60A%7BApAe%40%7E%40wA%7E%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Uppföljning Joar Och Erik
Added 279 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 A1 Löpning Orientering Export
Time
 00:15:00Dauer (min.sek)
Distance
 2.21 kmStrecke
Gauge
 8.84 km/hGeschwindigkeit
Gauge
 06:47 min/kmZeit pro km
Intensity
 GeringIntensität
Kcal
 166 kcalKalorien
Score
 1393Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7D%60zI_osyAAnAXrCwAbCK%60ByBvGsCjDi%40pAy%40Hq%40u%40c%40uAU%3FWb%40IhAi%40ZF%7CAOd%40a%40I%5BVg%40%5DG_%40e%40AaA%7E%40g%40%5DK%5DcBb%40Yy%40EkBFgCa%40mAKFAGa%40hAc%40RSSa%40RmA%7DB%3Fe%40F_Ez%40aECiBTE%5EvALyAj%40%7BB%5Ee%40%3Fq%40Xm%40PC%5Ea%40h%40wA%60BWb%40Qn%40o%40Lj%40H%60CJN_%40nAb%40dBTr%40dAbBhCpCPGdAcBVFVu%40NGr%40DdAgBpAk%40p%40_Ab%40Wl%40NJI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Uppföljning Elsa
Added 279 Vor Wochen
Garmin_grey_20px Show workout detailsNext
103 Cirkel
Time
 00:40:00Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 404 kcalKalorien
Score
 2365Score
Med David Dakwids med jobbet, Crossfit inspirerat med en del löpning
Added 279 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 808 kcal