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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 25. April 2021

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Date

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Time

01:27:27Dauer (min.sek)

Distance

17.62 kmStrecke

Gauge

12.09 km/hGeschwindigkeit

Gauge

04:58 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

1551 kcalKalorien

Score

8109Score

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Distans progressivt, målet var 5:30/5:15/5:00/4:45 varje 4km, blev 5:14, 5:08, 4:54, 4:29

0 0	Added 278 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1551 kcal