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rothan Übungstagebuch

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47Jahr, Växjö, Schweden

Sonntag, 30. Mai 2021

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Date

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156

A1 Rullskidor Skate

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Time

00:47:45Dauer (min.sek)

Distance

16.14 kmStrecke

Gauge

20.28 km/hGeschwindigkeit

Gauge

02:58 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1282 kcalKalorien

Score

3206Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%60czI_fhyAzA_%40zABjDs%40fGpCbBgG%7EBbCDtAaEbZDh%40xL_DxBaBfEoFbBeDjCwHzBoNPaDYkEn%40sAhB_%5B%5DgILwB%7EDiJrEoMbC%7DEv%40_AlDeBxJjG%7EGzFnDvDtAn%40lClDvA%7C%40rAILd%40%5BvER%7C%40jClAZz%40pAx%40rB%5CtApAnEpBbCdBfBfC%7E%40l%40zDtApDVzGdFvDv%40hE%60B%7CAdBvGxDdAcE%60%40sHbAsEh%40sARIx%40%60%40PEPs%40P%40xFpD%7ECdExBjIZ%40zCqAtCnFd%40%3FnD%7DCtAuHiAqIf%40qLeCiEb%40sHJyRj%40_Fp%40qC%60%40c%40zB%7ECnCbCbFlCl%40Yt%40kSlEgv%40r%40mS%7E%40iMY%7B%40kP%60Ac_%40OqK%5EcBEmCcBkFf%40oCpAoFpFmBbAaBb%40eCPwCC%7B%40GuBy%40wDVoEIyClAiGpAwGl%40qIpB%7D%40L_Cq%40aARuBrAcJhBh%40nBa%40dB%5BJs%40m%40Q%3FwLbCg%40%60AH%60BOj%40qCr%40wBRlA%7CJUhA%7DBzDk%40zCo%40hABhBb%40%60An%40XxADpBhCrAbF%3FvCu%40bHeCbNoBnFaEjIEfAh%40%60JgBd%5Bm%40hBVdCArAo%40%7EFeBbK%7DDnJsE%60GaClBcD%60BgK%60C%7DP%7EIuB%60%40%7BBYeAu%40U%7D%40%3FwFQ%7BBF%5DbAQv%40qAReHnAWVe%40s%40oKp%40Ab%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

Lite ostabilt i början, men fick upp farten bra på vägen hem, så lite snabbare än A1 kanske

0 0	Added 273 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1282 kcal