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rothan Übungstagebuch

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47Jahr, Växjö, Schweden

Samstag, 5. Juni 2021

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Date

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A3 Löpning Orientering

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Time

00:23:58Dauer (min.sek)

Distance

3.95 kmStrecke

Gauge

9.89 km/hGeschwindigkeit

Gauge

06:04 min/kmZeit pro km

Intensity

HochIntensität

Kcal

339 kcalKalorien

Score

2191Score

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Sprint DM Blekinge, Asarum, 1:a H40, kändes bra med koll på karta och löpning, mycket skog, missade till 2:an, tappade 1,5-2 min där, men hann ifatt och förbi

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 339 kcal