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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 31. Juli 2021

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Date

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A3 Löpning Orientering

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Time

00:54:04Dauer (min.sek)

Distance

12.03 kmStrecke

Gauge

13.35 km/hGeschwindigkeit

Gauge

04:30 min/kmZeit pro km

Intensity

HochIntensität

Kcal

1073 kcalKalorien

Score

5021Score

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Nya skorna, rejäl uppv sen 8-6-4-2 i hyfsad fart, ville inte trycka för mycket inför tävlingen dagen efter

0 0	Added 264 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1073 kcal