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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 5. August 2021

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Date

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Time

00:51:33Dauer (min.sek)

Distance

10.91 kmStrecke

Gauge

12.70 km/hGeschwindigkeit

Gauge

04:44 min/kmZeit pro km

Intensity

HochIntensität

Kcal

913 kcalKalorien

Score

4769Score

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uppv, 2x3km/3, 12.23 båda intervallerna, troligtvis var intervallen något längre än 3km, nedv

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 913 kcal