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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Freitag, 13. August 2021

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Date

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Time

00:54:22Dauer (min.sek)

Distance

11.28 kmStrecke

Gauge

12.45 km/hGeschwindigkeit

Gauge

04:49 min/kmZeit pro km

Intensity

HochIntensität

Kcal

973 kcalKalorien

Score

5038Score

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Uppv 10 min, 12 (4:06)-10 (4:03) -8min (4:05) sprint-linje-intervaller, kändes bra tufft pass, gångvila till nästa startpunkt, på söder

0 0	Added 262 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 973 kcal