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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Freitag, 20. August 2021

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Date

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A3 Löpning Orientering

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Time

00:19:06Dauer (min.sek)

Distance

3.42 kmStrecke

Gauge

10.74 km/hGeschwindigkeit

Gauge

05:35 min/kmZeit pro km

Intensity

HochIntensität

Kcal

287 kcalKalorien

Score

1771Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:idc_JggchA_%40uCSSiAwD_%40MB%7DAN_AWd%40a%40xBQOUoBGZRDf%40%7DCbAiD%60%40y%40oAhCu%40BPq%40lAo%40LB%3FJIhAwClFo%40rBGlAHzCMxCFvFM%5C%5DDSRQtA%7B%40xAOhA%40v%40sA%7E%40g%40jACaBc%40%5BFnBkApBEGsA_CWgADa%40u%40mCj%40yAIiCTm%40bAuBJVPD%7C%40mC%60%40q%40XQZ%3Fn%40j%40H%5Cy%40nC%5Dj%40fA%7EBT%5DjApBJ%3F%5EkAZWTqCIkAwBqDG_Af%40cBC%5Ek%40%5Da%40mEs%40oEHW%5CCj%40o%40%60%40GRJp%40KW%5E%3FfAP%5CfA%7CM%5D%7EDDhEu%40%60BFpAZlAtAb%40f%40Ch%40Je%40lBSBONFNP%3Fr%40eCd%40Gc%40zC%40d%40k%40z%40YJSr%40%5Db%40SKQH%60%40pA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sprint Göteborg, Publiktävling öppen 10 (H20), kul bana, mycket långsträckor för vägval, bom till 1, genom skog, hitta snabbaste säkra vägen ut ur skogen, lärdom

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 287 kcal