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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 28. August 2021

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Date

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Time

01:06:22Dauer (min.sek)

Distance

14.06 kmStrecke

Gauge

12.71 km/hGeschwindigkeit

Gauge

04:43 min/kmZeit pro km

Intensity

HochIntensität

Kcal

1184 kcalKalorien

Score

6153Score

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uppv 28 min, 2x3km/3, 11:30 och 11:38, kändes riktigt bra, stora framsteg mot förra gången samma sträcka

0 0	Added 260 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1184 kcal