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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 3. Oktober 2021

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Date

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144

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Time

03:16:20Dauer (min.sek)

Distance

48.47 kmStrecke

Gauge

14.81 km/hGeschwindigkeit

Gauge

04:03 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1441 kcalKalorien

Score

13260Score

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Stakning, långpass, torrt och fint men blåsigt. Höll ihop det bra.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1441 kcal