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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 28. Oktober 2021

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Date

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A1 Löpning Orientering

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Time

00:32:36Dauer (min.sek)

Distance

5.33 kmStrecke

Gauge

9.81 km/hGeschwindigkeit

Gauge

06:07 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

440 kcalKalorien

Score

3007Score

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Vinternatt Älmhult, korta, väldigt tråkig och enkel. o Valter var verkligen inte i slag så det gick sakta, sprang lite extra efter för att skrapa ihop 30 min i alla fall

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 440 kcal