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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 6. November 2021

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Date

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Time

01:13:47Dauer (min.sek)

Distance

16.24 kmStrecke

Gauge

13.21 km/hGeschwindigkeit

Gauge

04:33 min/kmZeit pro km

Intensity

HochIntensität

Kcal

1018 kcalKalorien

Score

6827Score

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Distanspass från Sölvesborg till Bromölla med 3 trösklar 3x12min, lite drygt över 4 min per km, lite beroende på kupering och lite problem att hitta.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1018 kcal