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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 25. November 2021

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Date

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185

Verletzung

Ramlade och slog i vänster armbåge, på jourläkarcentralen för tejpning och stelkrampsspruta

A3 Löpning Orientering

Time

00:44:18Dauer (min.sek)

Distance

6.39 kmStrecke

Gauge

8.65 km/hGeschwindigkeit

Gauge

06:56 min/kmZeit pro km

Intensity

HochIntensität

Kcal

509 kcalKalorien

Score

4105Score

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Vinternatt Öjaby, mellan, 4:a, hängde Alicia, lite dåligt vägval o bom vid travbanan

0 0	Added 247 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 509 kcal