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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 29. Januar 2022

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Date

Control_fastforward

A1 Löpning Orientering

Time

01:01:03Dauer (min.sek)

Distance

8.04 kmStrecke

Gauge

7.90 km/hGeschwindigkeit

Gauge

07:36 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

630 kcalKalorien

Score

5671Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grfzIcinyALgCo%40oGa%40a%40_C%3FwBaHe%40YoCc%40UqBkA%5B_AXq%40wJ%3F_HD%7DAx%40oA%60%40uACoAg%40FLg%40r%40y%40%5CORJrAaAvA%7BCB_BXn%40p%40%7DADeDS%7B%40uAsBUsEd%40yCx%40iBZiEJYnAq%40FgBv%40iA%5EoAn%40%7B%40%5CCX_%40FkBd%40e%40Nq%40JkD%7C%40eChANh%40x%40X%7CAv%40TA%7CCbAr%40%7E%40vAtAVTuA%60%40a%40FJEvAYaBLe%40YVK%7CC%5CrEs%40vB%40tBu%40rA_%40hBAv%40b%40jBRrCMlBJb%40mBbE_%40Vx%40l%40F%60Bl%40fBp%40%3FZ%7C%40lAdA%7CBcBlAyAnBV%7EAkDA%7DDvAy%40bAPjGbJb%40c%40fBi%40d%40YFuASs%40eAuA_BPYQm%40BSc%40DgALUlAKjB%7BCpAgA%60Ab%40QxAa%40AMh%40PzAIzDpA%7CBpAnAbARB%5CI%5Ek%40Pc%40kBaAmAgBv%40iA%40kEbBGh%40%7B%40p%40%40jDm%40fC%3FvDS%60BAWq%40e%40W_AwDaBk%40yCKwEc%40Dy%40SsAV%7DAzAeD_CmB%5Ec%40SkCoEU_BcBgBg%40cESOMHCrAzAtHM%7CDHpDw%40fAsBtAq%40rGk%40r%40Cx%40ISeAIqAj%40g%40%3FaA_AgAGw%40b%40OIsBzC_CeAWu%40SG%60AxDn%40T%5C%7C%40fAlHj%40AlAf%40T%7C%40b%40%5EfCt%40%5Ej%40fA%7CEjAh%40rAI%7CA%5CvC%7D%40%7C%40BSfDyA%60EsA%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Kom igång pass, kändes fint. Orienterade inte perfekt.

0 0	Added 237 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 630 kcal