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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 29. März 2022

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Date

Control_fastforward

Time

00:51:38Dauer (min.sek)

Distance

9.03 kmStrecke

Gauge

10.49 km/hGeschwindigkeit

Gauge

05:43 min/kmZeit pro km

Intensity

HochIntensität

Kcal

683 kcalKalorien

Score

4774Score

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Uppv, 16x90s/45s på liten stig (Intervalll-åttan), kort nedjogg

0 0	Added 228 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 683 kcal