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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 2. April 2022

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Date

Control_fastforward

A1 Löpning Orientering

Time

00:49:37Dauer (min.sek)

Distance

7.66 kmStrecke

Gauge

9.26 km/hGeschwindigkeit

Gauge

06:29 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

621 kcalKalorien

Score

4587Score

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Rek Hittaut

0 0	Added 228 Vor Wochen

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Time

00:25:15Dauer (min.sek)

Distance

4.53 kmStrecke

Gauge

10.76 km/hGeschwindigkeit

Gauge

05:34 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

377 kcalKalorien

Score

2337Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpfzImmfyAw%40IuC%5Eg%40C%7BDfAlB%7B%40zDk%40d%40A%60%40LVr%40_%60%40_p%40PSd%40EzGMjDxAf%40%3Ff%40Oj%40m%40Nu%40CqCO_A%5Di%40a%40%5DKDS_%40iAq%40y%40Bc%40w%40i%40aCs%40SUeAg%40q%40q%40%40%3Fo%40h%40%7BCo%40sAQcBSk%40f%40aGQuBk%40eCr%40cBrB%3FbGj%40N%7BAOcG%7ECkAnBg%40hAi%40%5CZVxAGZ%5Dh%40a%40%5CeA%60%40eAhARlIU%7CBc%40VQ%7CBGvEQZR%7EI%60%40tAA%7ED%7B%40%7EAo%40rBw%40bBcBhBeJHw%40XsXmiAGRE_CQi%40gADCs%40a%40m%40PTEj%40FPdA%40Xj%40%5EzBJQzXvnFzC%7EDe%40pCGCGYn%40aBGU%7DBcDyA%7D%40sAeDNy%40l%40EPg%40LcBIyAgAiEm%40iAaBiFWyBnA%60GtCvIHp%40OvDm%40TUz%40H%7C%40Rd%40zArB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Rek Hittaut

0 0	Added 228 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 998 kcal