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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 12. April 2022

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Date

Control_fastforward

Time

00:55:15Dauer (min.sek)

Distance

7.11 kmStrecke

Gauge

7.72 km/hGeschwindigkeit

Gauge

07:46 min/kmZeit pro km

Intensity

HochIntensität

Kcal

566 kcalKalorien

Score

5124Score

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Stafett intervaller Bom-Bom, kroppen var inte med mig idag, fick ingen luft och det blev inte bättre, benen var pigga men funkade inte, fick pausa mitt i körde sen på lite grann men inte bra

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 566 kcal