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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Freitag, 22. April 2022

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Date

Control_fastforward

Time

00:47:33Dauer (min.sek)

Distance

8.63 kmStrecke

Gauge

10.89 km/hGeschwindigkeit

Gauge

05:31 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

711 kcalKalorien

Score

4398Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%60czIoehyAh%40X%7C%40nAbBpAxElIpBlCdCjBX_AhA%7BI%7E%40%7EAf%40dBhAzAjAIjBo%40dD%7CIb%40b%40NdA%60%40vMI%7E%40%5Bh%40gCf%40%7E%40hJi%40rK%3FlCn%40pJqAtIJxFc%40Vk%40FyJ_%40uFq%40kCDfBfKHbBgBvBw%40%7EAsCjCGVN%7CAnAzCdBdBf%40GtBaBv%40q%40Zo%40BiAo%40aE%40iA%5Em%40jA%7B%40%60ASpAo%40%7CAEvDuClEl%40lA%7CEzDhFx%40BrBaAnCvAz%40t%40pBcAxDs%40l%40%40%7EAd%40fCrA%5CGZi%40t%40oDo%40gJYs%40mBBc%40%5Bq%40gDsA_Dq%40qFgAgD_%40uBiAyCiAm%40kBaCg%40S%5DJ%5Bk%40uAiF%7D%40qFeAcD%7B%40cEAcAJoApAgDVcBt%40%7DB%60AOx%40u%40%7CBmAxFeIrAgA%60CyDlCcKJqB_%40_%40T%7B%40bC%7BD%60A%7DBXgBCaAGy%40eA_As%40HsCWEd%40%5ErBUpBoClGoEjNwBlDkDCi%40Pg%40yByBuE%7DEyBcAcAsByFyBuDy%40k%40STs%40jDyDlTi%40g%40s%40oBu%40_AiA%7B%40iEsAyCr%40iAMkA%5C%7BAK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Medvetet lugnt men rätt seg kropp, men behaglig fart

0 0	Added 225 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 711 kcal