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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Mittwoch, 27. April 2022

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Date

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A3 löpning Orientering

Time

00:43:02Dauer (min.sek)

Distance

5.84 kmStrecke

Gauge

8.14 km/hGeschwindigkeit

Gauge

07:22 min/kmZeit pro km

Intensity

HochIntensität

Kcal

744 kcalKalorien

Score

3997Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%60%7D%7BIswhyAyDgF_Aw%40e%40A_Ak%40wBSo%40u%40IVL%7CAFs%40jAaAd%40G%7CAmC%60ByAH%7B%40fAsA%3Fq%40Zq%40%5BuE%5B_QmAcFq%40kF%5BgAsAkBwBJuAc%40i%40zEcAhEMrBcCpJc%40hDCv%40n%40bDQbC_ArAqA%5Cy%40r%40%7BBbAg%40%40gAq%40q%40MaAuBHqB%5DgDkBUaCcAwBzAkAUm%40LMb%40c%40PsC%60Ig%40z%40iCbKGfGf%40j%40Rx%40LhBiBlIgAzAOz%40_C%7CD%5BnCi%40%3FAj%40a%40NYt%40%7D%40Xw%40dAeCt%40_%40bB%60BnCjAFHOnAjAlCNvCuEbBeOr%40qBjFuCxAZjAxBNdBl%40n%40j%40uCpAcBh%40Wt%40JRy%40d%40%7BEo%40wGPyBvC%7B%40r%40q%40lAOx%40Jj%40k%40nAc%40_%40uAb%40%5CNp%40CjCz%40%60BvBbBnA%5Et%40nBrAnAXx%40%7EBnBJEj%40f%40Jd%40VNbAKJHE%5COaBvAlAd%40J%7ED%7DA%7CD%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Motions OL Asa, kul bana, kul terräng men tror inte kartan var helt up to date. Fick en bra rygg att hänga och var någon miss i början och i slutet men ok

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 744 kcal