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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 31. Mai 2022

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Date

Control_fastforward

Time

00:44:41Dauer (min.sek)

Distance

8.60 kmStrecke

Gauge

11.55 km/hGeschwindigkeit

Gauge

05:12 min/kmZeit pro km

Intensity

HochIntensität

Kcal

612 kcalKalorien

Score

4126Score

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uppv, 18x1min/30sek, rak utan serievila, nedvarv, kändes helt ok, gick ut lite lugnt

0 0	Added 219 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 612 kcal