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rothan Link Übungstagebuch

Man47Jahr, Växjö, Schweden
Mittwoch, 13. Juli 2022 Control_rewind Date Control_fastforward
2 A3 Löpning
Time
 00:55:04Dauer (min.sek)
Distance
 10.22 kmStrecke
Gauge
 11.14 km/hGeschwindigkeit
Gauge
 05:23 min/kmZeit pro km
Intensity
 HochIntensität
Kcal
 661 kcalKalorien
Score
 5114Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_op%7CIap%60gBSjCs%40jDOb%40uArAGlA%7EB%7CD%7EBbL%5Ex%40t%40n%40bCfAdA%7E%40jCxDxAzC%60%40kAl%40sJjBcFt%40uEfAa%40pBClB_AfACfAo%40zCAbBa%40rDpGZnB%7C%40z%40lAHjDcCRAUxA_AdCu%40%7CCkGhO%5ErDbAdCq%40vDQxCyA%7CBk%40Nc%40hBeBfAa%40h%40w%40%5Ee%40AiDp%40aAx%40u%40jAWDAKpC%7BB%7CBWd%40P%5EIz%40eAj%40QIKmDlAm%40%40%7DAp%40mBbBoAn%40%7BDdF%7BC%7CAuAbBe%40hBeBnAwBLc%40VgEhEK%5CHBr%40_%40dDqEpADjAe%40q%40PmAAcBv%40sFrG%5Bv%40c%40ViFzAqBrAkAb%40mEt%40iDhAgA%7C%40_Eb%40%3FTPCtBaAtBS%60D_Bg%40GkBt%40%7B%40r%40wCv%40eCiA%7DAkB%5D%7D%40iAuERcCIcFj%40sDp%40uBnBeBnCmEtAmAVIh%40NLSrB%7BM%7EDu%5E%7EBeB%7CBkDj%40iBnBgDp%40iEdAuChAr%40x%40%7EAnAzE%60%40zC%5Ct%40%7CDjAfHvK%40hAn%40fEpAnCNpDKFm%40kBkCgCsBi%40aFKwLHqFpA_DlBoD%60AB%7DCdBwPdBeAxCwDd%40iBf%40k%40vA%7BC%5C%7DC%7E%40oC%3F%7BEnBuD%60AaHBg%40%5Bs%40%7D%40%7DFHqDd%40kE%60%40RP%7E%40G%7CAk%40lBcAjAC%60Ar%40hB&key=AIzaSyDuTv0w5W1NOtsmT3DII
4x4/2, var sliten, i terräng
Added 213 Vor Wochen
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103 Intervallpass/Styrka&Kondition
Time
 00:46:50Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 316 kcalKalorien
Score
 1846Score
Det här träningspasset har importerats.
Added 213 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 2
Insgesamt verbrante Kalorien: 977 kcal