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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Freitag, 22. Juli 2022

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Date

Control_fastforward

Laufen

Time

00:01:35Dauer (min.sek)

Distance

0.29 kmStrecke

Gauge

10.99 km/hGeschwindigkeit

Gauge

05:28 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

12 kcalKalorien

Score

125Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cczcJidrbBi%40_B%3Fa%40BSN%5Bj%40w%40F%5B_%40cBgAaHm%40yC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 212 Vor Wochen

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A1 Löpning Orientering

Time

01:01:11Dauer (min.sek)

Distance

6.80 kmStrecke

Gauge

6.67 km/hGeschwindigkeit

Gauge

09:00 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

800 kcalKalorien

Score

5678Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kgzcJe%7ErbBB%7B%40%7C%40qATyAI_Av%40oB_%40p%40eBsCqAx%40%5DEuAaBO%7D%40%5DqNDg%40VGV%7D%40I%7DATwB_%40qEJsCb%40cCnCi%40%60AaBtCsBbD%7BEzBoJrA%3Fb%40_A%60%40AJUFuAc%40BW%5D_%40cCaAeAs%40sCw%40SvAwAl%40MnEXr%40e%40ZcAKcD%5CsCGgCc%40m%40MiBTc%40b%40MVw%40%5BwALe%40x%40w%40F%7D%40j%40Ir%40mAxAkDxAwIt%40%7D%40%7CDw%40dBmAvBBdAp%40r%40dDQdGXlAn%40mAc%40zAJP%5CK%7D%40Wp%40uBtAdAdBQb%40%5BTTlAoAjA%7BCh%40%7ECzBrCp%40%60CFtA%7E%40U%60%40VdB%7EClCp%40I%60%40f%40zCaAvBE%7CFV%60Mf%40vFk%40jAm%40Ua%40RiAtD%7DArAQnBWGeAx%40gBrBInAc%40bAi%40i%40h%40hDdAtARbAe%40g%40B%7DBq%40cAWwAFe%40b%40%5B%7C%40nCw%40mCEyDQOi%40j%40uABy%40G%7B%40o%40k%40h%40OUS%60%40%7B%40eA%7DBwE_BcB%7BB%5B%5DnAeBbBX%60CMx%40%7BB%7CCSz%40ElDo%40xBmBdBUKuAvDaBWsAp%40qAKoAvAOdDj%40%60Ht%40jBDfH%5Dn%40%5DnDe%40j%40i%40CeA%7C%40sAvITzAE%7EC%7E%40bAx%40NRK%5En%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Träningsbana Söderköping

0 0	Added 211 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 812 kcal