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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Montag, 17. Oktober 2022

Control_rewind

Date

Control_fastforward

103

Cirkel

Time

00:33:46Dauer (min.sek)

Intensity

NormalIntensität

Kcal

405 kcalKalorien

Score

1328Score

Med HRM

0 0	Added 198 Vor Wochen

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A1 Löpning Orientering

Time

01:01:12Dauer (min.sek)

Distance

6.24 kmStrecke

Gauge

6.12 km/hGeschwindigkeit

Gauge

09:48 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

518 kcalKalorien

Score

5679Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sofzIoknyApBuFj%40mEPyEb%40M%7E%40iIjAeAlBq%40v%40uAb%40oB%60%40cHEaLt%40kHy%40QyC%60%40_A%5B%7DAwBq%40sBeAm%40uA%60Du%40w%40_EFuAqFe%40i%40s%40wFBoCQa%40U%60AaDnFe%40tCm%40b%40i%40rAyBbAmAI_%40h%40s%40fC%5ChKg%40pAkArAMv%40_B%7B%40y%40uB%7DBcCmAbAaBdEaAnAY%7DMj%40e%40n%40gFvAcAfAeDdAa%40b%40%7EB%7EAdBTAz%40%7EAnA%5B%5Ce%40h%40h%40QVPdEg%40%60A%3FjEUn%40cBnAAhAWQ%7D%40Py%40SsAaAy%40%7B%40i%40cC%3Fx%40q%40j%40c%40%7EB%7DAjAeAmMXi%40bA%5Dr%40%7DEt%40a%40%7CByCd%40HGZUQ%60AW%7C%40LZQLNNlCz%40bDh%40vE%60%40%40h%40t%40RhBh%40gAxAy%40hAb%40%7C%40GlBzAJm%40t%40q%40jDiA%7C%40GlC%7CAtB_E%7C%40wDL%5EOMe%40jDoAjCv%40rHObCD%7CKz%40bCfCFpAfEYrBaA%60CAhIU%7EB%7BC%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Uppföljning OS

0 0	Added 198 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 923 kcal