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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 3. Januar 2023

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Date

Control_fastforward

Time

00:54:10Dauer (min.sek)

Distance

10.73 kmStrecke

Gauge

11.89 km/hGeschwindigkeit

Gauge

05:03 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

820 kcalKalorien

Score

5027Score

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kändes ok, klockan visade superskum puls, över 175 första halvtimmen sen var den mer som den brukar runt 130

0 0	Added 187 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 820 kcal