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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Montag, 22. Mai 2023

Control_rewind

Date

Control_fastforward

103

Cirkel

Time

00:30:36Dauer (min.sek)

Intensity

NormalIntensität

Kcal

313 kcalKalorien

Score

1205Score

Med HRM

0 0	Added 166 Vor Wochen

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Time

00:52:15Dauer (min.sek)

Distance

6.87 kmStrecke

Gauge

7.89 km/hGeschwindigkeit

Gauge

07:36 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

584 kcalKalorien

Score

4846Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:esazIkzeyAo%40SWe%40I_AN%7D%40Xi%40bEaBmBoFo%40iDf%40yLrAsFk%40s%40%7D%40%5BGo%40hCuDz%40oCVuBvCy%40dEf%40pBjE%5EJf%40qENqL%60%40mBEyBZeBf%40Zz%40fDh%40%60%40vBnFiAt%40c%40Ui%40PoAW%7BArAsCj%40TvALlGgBdC_AtBWzCuBxAgAN%7DC%7EIeAdBA%60BzAlGe%40bAe%40AK%5C%5BDJpBkA%7E%40UrBp%40bAj%40tCvFAjAgA%60CrC%5EBfA%5DpAj%40x%40%60APM%7C%40T%7C%40Mj%40i%40Gm%40Rg%40K%60%40e%40%5EDb%40THnA%7D%40j%40Rl%40%7CAVxDv%40bARjAb%40%5EnCgBnA%40hBt%40hAa%40jAPb%40Ut%40mBdAeA%60%40U%7C%40p%40hAqBPE%40TaAdCmC%7BAuC%7DCiAPiDfCi%40pAPATZDhAkAf%40wBdBkDhFElB%60%40xBC%60EZ%60FQZx%40u%40A%5DxAuAn%40mArAIp%40w%40n%40%3FNVEl%40e%40GsAp%40u%40KkANkAqAc%40%3Fs%40mAi%40wBSyDy%40gDDcAKWIDvAY_%40%5CEOe%40Bk%40j%40%7D%40XuASGLm%40q%40s%40hAc%40a%40_A%3FYTWm%40qA%40u%40iIkA_FIKOXy%40HiAGq%40uCa%40a%40%7B%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII

Slingor Bokhultet, uppfölj OS

0 0	Added 166 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 897 kcal