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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Mittwoch, 31. Januar 2024

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Date

Control_fastforward

185

Verletzung

Operation trumhinna, ska ta det lite lugnare med träning 3 veckor

Time

00:41:15Dauer (min.sek)

Distance

8.18 kmStrecke

Gauge

11.90 km/hGeschwindigkeit

Gauge

05:03 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

650 kcalKalorien

Score

3823Score

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 650 kcal