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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Mittwoch, 5. Juni 2024

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Date

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Time

00:40:36Dauer (min.sek)

Distance

8.23 kmStrecke

Gauge

12.16 km/hGeschwindigkeit

Gauge

04:56 min/kmZeit pro km

Intensity

HochIntensität

Kcal

634 kcalKalorien

Score

3750Score

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uppv 8 min, 2x8 min/1 joggvila, nedjogg hem. Kändes bra och kontrollerat

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 634 kcal