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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Dienstag, 18. Juni 2024

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Date

Control_fastforward

Time

00:57:12Dauer (min.sek)

Distance

10.44 kmStrecke

Gauge

10.95 km/hGeschwindigkeit

Gauge

05:29 min/kmZeit pro km

Intensity

HochIntensität

Kcal

835 kcalKalorien

Score

5307Score

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uppv 10 min, 12x2min/1, körde kontrollerat, kändes bra hela tiden, nedjogg hem ca 10 min

0 0	Added 107 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 835 kcal