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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Mittwoch, 3. Juli 2024

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Date

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Time

00:51:47Dauer (min.sek)

Distance

11.01 kmStrecke

Gauge

12.76 km/hGeschwindigkeit

Gauge

04:42 min/kmZeit pro km

Intensity

HochIntensität

Kcal

840 kcalKalorien

Score

4782Score

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uppv 15 min, 4x5min tröskel, 2 min joggvila, kändes fint, nya skor, REEBOK, nedjogg

0 0	Added 105 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 840 kcal