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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 25. August 2024

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Date

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A3 Löpning Orientering

Time

00:47:37Dauer (min.sek)

Distance

5.95 kmStrecke

Gauge

7.50 km/hGeschwindigkeit

Gauge

08:00 min/kmZeit pro km

Intensity

HochIntensität

Kcal

605 kcalKalorien

Score

4401Score

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DM Stafett, lag 3, str 1, schabblade bort det på kontroll 2 som jag var vid men inte såg, tappade alla ryggar, körde mitt eget race, bra förutom en kontroll som jag helt missade med kartläsningen, 5 min i fel grönområde. Laget kom 8:a tror jag, bra j...

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 605 kcal