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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Samstag, 26. Oktober 2024

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Date

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A3 Löpning Orientering

Time

00:25:56Dauer (min.sek)

Distance

4.64 kmStrecke

Gauge

10.74 km/hGeschwindigkeit

Gauge

05:35 min/kmZeit pro km

Intensity

HochIntensität

Kcal

420 kcalKalorien

Score

2375Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:axcxIuiiuAWjCL%7EATRnAEb%40LXPH%7C%40%3FYPGZVDtEBHv%40%40%7B%40f%40Gv%40X%5EB%5EQZy%40y%40YC%5Dq%40H%7B%40c%40Y%40o%40%5DkBW%5Bi%40vCWf%40cA%60%40yB%5CS_A%60%40WGHQIOZuAOJiECvAa%40cIUmA_BkCRu%40Kh%40q%40AgBnA%7C%40_BaAoEJcLGbBYr%40Ka%40o%40m%40%5BpA%7D%40XXa%40%60%40%40FQNeBUsAb%40xCQpB_Bt%40IMEy%40l%40eHYvI%7EAu%40DkDo%40MFTGWX%40JRO%60C_ALNWj%40Bd%40mAt%40hACm%40U%3FKSCkCc%40_BCkARs%40l%40u%40Z_CVo%40IuCJs%40nAPH%7E%40IJBcAqAGKtAtAf%40F%60ARKf%40pArAv%40Fx%40%60%40v%40%60CuAh%40JvA%5BVe%40P%7E%40%7C%40nBb%40nCGlDg%40hDN%5BC%5B%5E%3Ff%40s%40A%5EUL%5C%60EHRrBhA%5CHRWHyCAMKT%40%5Ds%40cBUoAToAK%7EAb%40hAc%40HA%5Ei%40%60%40FSj%40IEqDRcBdA%7DA%5C%60%40bADR%7BB%7C%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

Älmesprinten, det var kul, tyvärr läste jag fel på ordnigen på kontrollerna så sumpade segern duktigt där, 2:a trots allt

0 0	Added 88 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 420 kcal