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rothan Übungstagebuch

Man

46Jahr, Växjö, Schweden

Montag, 14. Juli 2025

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Date

Control_fastforward

Laufen

Time

00:44:29Dauer (min.sek)

Distance

8.35 kmStrecke

Gauge

11.26 km/hGeschwindigkeit

Gauge

05:20 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

638 kcalKalorien

Score

4115Score

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151

Golf

Time

04:06:30Dauer (min.sek)

Distance

9.29 kmStrecke

Gauge

2.26 km/hGeschwindigkeit

Gauge

26:32 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

902 kcalKalorien

Score

11443Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:quhzI_evyAA%7C%40%5BU%7CCzFlAnIxGTdChDUiHkAc%40bEd%40bDa%40%40TXq%40a%40z%40OO%7EBhClAf%40%40bBAoDLRlC_I%5EsDxAmAtAu%40%40xA%3FeAnBo%40t%40N%5E%7C%40jC%40p%40dB%7EA_BRoS_CmKb%40cASlB%7D%40%5EY%7C%40j%40%60%40W%60%40ZtBkAxLgA%7CB_%40YwBREg%40u%40ZsDoBVGZqErAaAM%7BDaH%5BqCm%40iE%7EBNyCnDnNyDA%7DBsAmGvAaAzBiBu%40w%40Ak%40h%40%3Fa%40KRi%40m%40dEwFVPvCw%40zCcCXzCOyBl%40gBj%40QIy%40bCaFrGRzAxCp%40sApDwBzD%5DVgACjA%40s%40f%40P%5D%5D%5CsAaGeAoBiCqEz%40%5D%60BmAX%7BAbBaAOy%40yBE_CfAg%40nDs%40r%40%7C%40lA%7DFb%40%60%40bBYjAZu%40Fg%40o%40M_B%7DBS%3Fk%40%40ZzBW%7EAjAr%40hBL_%40f%40Vp%40%5BhApDvAfBWYC%5E%5CCzAlFApDw%40nKWIuBjF_Ah%40Ih%40QYH%60%40gC%60D%7BBxM%40lEuByBy%40D_Am%40Kt%40p%40_DCiEd%40g%40oAx%40u%40hCc%40NFnA%7D%40qGwHK%7D%40j%40y%40qAcGq%40AX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1540 kcal