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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Donnerstag, 4. September 2025

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Date

Control_fastforward

Laufen

Time

00:51:54Dauer (min.sek)

Distance

4.71 kmStrecke

Gauge

5.45 km/hGeschwindigkeit

Gauge

11:01 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

448 kcalKalorien

Score

4789Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7E_zI%7DxxzAeBoF%7B%40aFy%40gBeApAo%40P_%40%60AcATi%40I%7D%40cBeBw%40%7D%40%60A_%40dCXjGa%40rD%7BCtCaA%5BiBLaAoA_A%7DFeAgCk%40_%40m%40Bm%40o%40UH%5DQiAl%40e%40jAYJeAiEFs%40NOd%40HV%7B%40OfAc%40Ae%40r%40s%40%5Ee%40%5Dy%40%5Cc%40%5DoABq%40%60AgB%60A%7BAjCeBvA%5BR%7D%40SMt%40iAuA%5Bj%40_CjAeAzAbA%60GrA%7CSjA%7EAPlAXLr%40ShAl%40%5E%40JWJLHc%40p%40YFYh%40NdBi%40bBCtAm%40KsCTyCWoBp%40eCEiAZcB%5B%7BKbBuDv%40e%40nByDbARpBjChB%7EAf%40xDSlCNFx%40Ct%40%5Bl%40uA%7EBeBb%40o%40dAG%60%40VL_Bx%40cA%5EwC%5C%3FlBaCn%40BHa%40lBt%40v%40%60Ar%40%7CBT%7DAhAo%40NFpA%7EEtA%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 448 kcal