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rothan Übungstagebuch

Man

46Jahr, Växjö, Schweden

Donnerstag, 13. November 2025

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Date

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Laufen

Time

00:46:58Dauer (min.sek)

Distance

10.33 kmStrecke

Gauge

13.20 km/hGeschwindigkeit

Gauge

04:33 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

769 kcalKalorien

Score

4328Score

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Det här träningspasset har importerats.

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Laufen

Time

01:01:31Dauer (min.sek)

Distance

7.41 kmStrecke

Gauge

7.23 km/hGeschwindigkeit

Gauge

08:18 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

721 kcalKalorien

Score

5697Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dg%7ByIs%60iyA%7E%40%3FvBlCj%40vFhAxCF%60EjAdIMnE%7EA%7EDd%40pCbAhBqAxHZr%40p%40REP_ABrCJ%60Be%40p%40d%40Vq%40t%40_%40xBt%40jCjBBo%40%5CvBPIA%7C%40k%40jD%40pB%7D%40lBHjBQBm%40cAD_Cv%40rBKaAtAHx%40e%40Rw%40n%40c%40UaBHqDaAaIAcE%7D%40VKrAeAlBQhCeBnDuDrGiBvBk%40GCfATi%40x%40%5CrAvHIrCfB_%40t%40%60%40l%40b%40Y%7CAXiA_Bq%40%3Fa%40bEsHlBgBjAmCE%7DBy%40uEVhAInBl%40bAzBTpEtEK%7CMd%40l%40ZCPr%40UkAVeAz%40u%40%5EBZo%40S%7BDb%40qCvBu%40bBpC%5E%40%60%40aEu%40yJVcBZKoB_FaA%7D%40_%40sCa%40%3FiAfD%7B%40Jr%40n%40DxBa%40fFgBO%7BAeBOtA_BhAqBnDYWYJSc%40J%7BCi%40_A_BxCcHxB%7D%40IiBj%40qCzDsBrAaAJ%7DA%7DHi%40a%40%5D%7BAvCsFTkDq%40k%40o%40%7BBJgBY%7DA_%40e%40eAMOW%5Ey%40WqDHsD%7EB%5CtAbARBTu%40q%40k%40mDgGaAy%40JyACfAXZ%40sA%7B%40uAF%7DCuAaH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 1 Woche zurück

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 1490 kcal