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19223

stomp Übungstagebuch

Man

Bengt-Åke Forslund, 75Jahr, Härnösand, Schweden

Sonntag, 29. März 2020

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Date

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Löpning

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Time

00:45:13Dauer (min.sek)

Distance

12.19 kmStrecke

Gauge

16.18 km/hGeschwindigkeit

Gauge

03:43 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

465 kcalKalorien

Score

2668Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:emc%7DJsiqlB%5CoIWqEk%40mCw%40e%40g%40VmBjDoCtIiCxQoIlYEhE%60%40nFe%40dEo%40%7E%40mCvByCe%40%5Dr%40Bf%40rBd%40%60%40f%40Af%40y%40EV%7E%40%7C%40fADe%40c%40JyAmCgDcAuJd%40mFx%40oAs%40o%40qA%7BCeViCyJMuBiGgDm%40q%40sD_JoAo%40yAJO_%40oEk%5EcBiGe%40e%40iAzEhAqCz%40%60AhA%7CCpEp%60%40cRt%60%40xA%7CHiBhEPdDJ%5CTG_%40k%40%3FoAlBsF_CqImGtMcAx%40sIkHwBu%40Ck%40fBwRROf%40TTg%40h%40yDxKgg%40hGii%40t%40qD%7Cj%40%7DkBvCgNvNojAhCyObCqRr%40eJtB%7BHtAwM%7EB%7BDnAuGvAySxAaHj%40_IxBcO%7EEoNhCwCb%40cAn%40cK%60AqC%60%40eEbA%7DE%60BgTk%40kHs%40mAcGxBS%40Y_AjAmf%40jAeGD%7DSmB%7DMuBwHc%40uDg%40mMMcUNeARA%7CAdC%7C%40sAP%3FJ%5EPKDuC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Löpning

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Time

00:19:17Dauer (min.sek)

Distance

1.52 kmStrecke

Gauge

4.73 km/hGeschwindigkeit

Gauge

12:41 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

90 kcalKalorien

Score

1133Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cod%7DJs_olBQKKa%40_%40s%40L%5Dd%40%40RMQUe%40GSQe%40Iw%40e%40Gc%40Fa%40L%5Bb%40Uv%40Hb%40Rf%40C%60%40%5BNW%7CAs%40p%40eA%60%40gB%40g%40IcD%5DeEDyBf%40kCPSjCuIjBiFl%40_Cn%40%7DD%60%40gF%5CiB%60%40iBt%40sBl%40cChAcCb%40_%40%5Es%40PORAd%40L%5Et%40f%40jCPxBEjEWbF&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 555 kcal